Hello and welcome! I am the owner of Pink Fitness Florida and am a certified pre- and postnatal fitness specialist, as well as a personal trainer.

I started Pink Fitness because I want to be the person that helps new and seasoned moms better understand their bodies so they don’t hit the same bumps in the road as I did.

I have always led an active lifestyle, but after I had my daughter, there were many things that I didn’t know about the changes that occur in your body after you have a baby. I thought going back to the gym and doing my normal workouts would strengthen all the muscles that were pulled and stretched during pregnancy, but I was wrong.

I want to be a positive influence in women’s healthcare and to empower women to find themselves again after pregnancy.